Is Gluten Halal?
Edited By Staff Writer, Halal Incorp
Gluten, is a protein found in wheat, barley, as well as rye, & is regularly an issue for those adhering to a Halal lifestyle. The issue of whether gluten itself is Halal can be confusing for a lot of people.
However, the answer is generally straight forward as gluten, in its natural form, is normally Halal.
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This is a common protein that can be found in grains & doesn’t include any prohibited elements or alcohol. Therefore, it doesn’t typically go against any Halal dietary guidelines.
However, the context can change when gluten is used in some different food products. Some manufactured foods which contain it can sometimes also have additives, enzymes, as well as preservatives that are derived from non-Halal elements, for example pork or alcohol-based aspects.
In these types of circumstances it’s essential to read ingredients lists attentively with the aim of looking out for Halal certification.
For those with sensitivity to the protein or celiac disease, it’s vital to remember that while gluten may be permissible, eating it in large volumes can lead to health problems.
“Baked items such as cakes, cookies, as well as pastries generally have gluten due to the use of wheat flour.
Many manufactured items, such as sauces, soups & even some sweets, may also include hidden gluten as a thickener or stabiliser.”
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Always make sure that the food has certification where possible, if you are apprehensive about any additives as well as cross-contamination which can occur.
So in conclusion, gluten in its natural form is Halal and permissible, but it’s important to clarify the Halal position of any manufactured foods which contain gluten to make sure they meet relative Halal standards.
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Disclaimer: Always Do Your Own Due Diligence